Here is a quick look into an example day for a high school hitter at Rounding Third Baseball Performance. The hyper-individualized model produces results and ultimately helps hitters produce on the field.

Every drill you see this athlete performing is programmed for his needs and flaws. Taking a 10,000 foot view (or comprehensive viewpoint) is what allows change to happen. This hitting day is also accompanied by programmed strength training (not shown in video).

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